wherethesunisalwayshining

sprinkling positivity

Are we bikini body ready? … WHY SHOULD WE CARE?

on May 26, 2015

Are you bikini body ready?… WHO CARES. What does that even mean? I know what it’s supposed to mean, it’s the media pressurizing everyone to look a certain way, feeling guilty or insecure if they don’t conform once again to the expectations.

Everywhere in the world, during the run up to Summer especially, there is a ridiculous amount of pressure on people to look good. Are you bikini body ready is just the latest example.

I remember years ago before a holiday I would exercise more, eat less cake etc to try to achieve a ‘bikini body’.

And what for exactly? That was something I never questioned myself.

Are we any better for having less fat, more muscle, toned butts and no jiggly bits.. Nope.

Isn’t it all a part of what society expects from us? We do a bikini body challenge not to make ourselves feel better, most of the time it’s to look better for the people that will see us. We can’t be the fattest one in the group of friends.. yet that only leads to work of the ego. Feeling superior or inferior to another is only the ego talking.

Our ego works on form. Our soul is the space within. Everything in the world is form and space so why is it that we only concentrate on form? The physical body, our appearances. Why should we be bikini body ready, does it make us any better than those who don’t prepare for bikini weather, does it make us kinder, nicer?

The truth is our physical form is an important part of who we are, it identifies us and makes us unique, another reason why we shouldn’t conform to society’s expectations to all look the same.

Note I say the physical form is an important PART of who we are, that’s exactly it.. its only a part. We are so much more than just what we look like on the outside. When we can connect with the space that’s within us, then we can relate and understand who we truly are and what’s important to us.

I’m not saying we shouldn’t take care of ourselves and care about what we look like, but we should do it only for ourselves. We should look like exactly what we want to, that’s to say if you want a 6 pack then go make it happen, If however you feel like you don’t want to spend your time in the gym working for a 6 pack then accept that it’s not a priority for you and shouldn’t have to be.

I have met many people in bikinies over the last few months whilst travelling.. the ones with toned, fit bodies are no better or worse than the ones with a bit more fat. The fit ones are no worse people for spending time working out and being careful about what they eat if that is a personal choice of what they want to look like etc, and the curvier ones are no worse for not working out excessively to fit into a tinsy bikini.

The truth is we are born bikini ready. We have bodies, so lets slip them into bikinies whatever we look like. Lets be grateful to have working, functioning, healthy beautiful bodies. Let’s celebrate that we are all unique, we are all different and beautiful in each and every way. Let’s be proud that there is no other being on this earth like us, celebrating everything that we are, the good bits and the better bits (because really there are no bad bits, its all an illusion created by the media).

I would one day like to live in a world that concentrates more on the space within instead of just our physical form, over and over again. Why not preach for people to show gratitude, love and kindness instead?

LOVE YOURSELF FOR WHO YOU ARE šŸ™‚

Advertisements

One response to “Are we bikini body ready? … WHY SHOULD WE CARE?

  1. Amy says:

    Amen – I am so grateful for posts like this one.

    Like

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: