wherethesunisalwayshining

sprinkling positivity

Living with uncertainty 

In life we face periods of uncertainty and feelings of insecurity. Especially as young adults growing up in society these days we face a high percentage of unemployment and financial problems, pressure from media telling us how we should look and behave and general judgement from society if we don’t conform. 

Is there any wonder there’s a huge rise in mental health issues? 

It all comes from uncertainty. Are we certain of our future? No. Yet we’re living in a world where we’re pressurised in knowing what we want to do for our careers, frowned upon if we don’t. 

Unfortunately we’re not all blessed in knowing what we want to do for the rest of our lives. The very thought of it sends us into melt down. Or we might know what we want to do but we live in fear of not achieving it, fearing failure. 

We waste so much energy on fear, focusing our energy on it in fact. Fear comes from resosting uncertainty. When we’re refusing to accept what were feeling that’s when fear arises.

Eckhart tolle said –

“When you become comfortable with uncertainty, infinite possibilities open up in your life. It means fear is no longer a dominant factor in what you do and no longer prevents you from taking action to initiate change. If uncertainty is unacceptable to you, it turns into fear. If it is perfectly acceptable, it turns into increased aliveness, alertness and creativity.

Think about it, when you don’t accept a situation for what it is, that’s when you become scared. If you don’t know what you’re doing with life, it’s only when you can’t accept that ; that’s when fear arises. If you can accept you don’t know what you’re doing with life then you don’t feel fear, you accept it as a moment that won’t last forever and with that you can focus your energy on creating new possibilities instead of focusing your energy being stuck in fear. 

If you are afraid of failure then you’re not accepting of the present moment. You’re focusing on the future and you are stuck because all your energy is stuck on fear, you cannot create possibilities for yourself from fear. Only acceptance. 

Going with the flow of life and accepting you are exactly where you’re supposed to be. You’re doing and feeling exacty what you’re supposed to be. Accept that. Give up your fear. Then the answers will come to you, your energy with focus on your possibilities.

Don’t create suffering for yourself. Resisting what you’re feelings won’t change it, it will only cause you suffering. So why not let go of that and just think ‘f**k it* I don’t know what I want to do and that’s just the way it is for now. Or if you feel that you’re not succeeding in whatever you want to do, just accept that job isn’t for you but another one that is better will be on its way. Things that don’t happen are just not meant to be. 

“The desire for safety stands against every great and noble enterprise.” 

Let go of fear and accept uncertainty. 

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